- Madu herbal (1 sdm).
- Jintan hitam bubuk (1 sdt).
- Lada hitam bubuk (1 sdt).
- Kayu manis bubuk (1 sdt).
- Kapulaga bubuk (1 sdt).
- Air panas (1/2 gelas).
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | ||||
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